Hi. I’m Monifa, founder and curator of Foodie for the Mind, Body & Spirit (FMBS). I’m a foodie currently residing in Detroit, the ever-evolving city of hidden gems.

I love Love. I appreciate learning and connecting with people. I am passionate about understanding ourselves, encouragement, healing, God, growth, spirituality, and life. We are miraculous beings that many times do not demonstrate the full life and power we are capable of. At FMBS we are on a journey to manifest the greatness God has for us – life as He intends it. How about you? Will you join us? There’s limitless greatness inside YOU.

Check out Nourish -our blog articles section where we bring you motivation, natural remedies, book reviews, wellness tips, Biblical insights and much more to help you live healthy, empowering lives through mental, physical and spiritual edification. Knowledge and understanding are key to growth, and enjoying life is important along the way. As we nourish our mind, body and spirit – hope, strength, power and joy will be found.

Join our flourishing community of women via our email list. Together we make new discoveries, are uplifted, cultivate resilience, have fun, get closer to God, and through Christ – become more than we imagine. Sound good? Great!

Let’s share some food!

Ephesians 3:16-21